By Adam Filippi
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Additional resources for Shoot Like the Pros: The Road to a Successful Shooting Technique
Example text
If you feel comfortable and are proficient using this shot in games, I advise you to include it in your daily repetitions. Progressing Into the Jump Shot One of the purest jump shooters in NBA history, Peja Stojakovic, shows his form. (Photo by Nathaniel S. Butler/ NBAE via Getty Images) While the basic “stand-still” set shot technique is fundamentally the most correct shooting method, it also becomes more limited as you advance through each level of basketball, from the youth leagues to the pros.
Don’t keep your fingers too close because the ball will lay on your palm and you will have no control—avoid too tight of a “V” between index and thumb. 7). Only your finger pads and thumb touch the ball. indd 7 should be able to fit two fingers between the ball and palm to make sure there is no contact. When you snap your wrist to release the ball, don’t close your hand because your rotation will be poor. Keep your fingers open—natural spread, no tension—with index and middle sending the ball in the correct direction.
The hand then must gently come off at your release point—the forehead area, above your right or left eye. This hand should not play any part in the release of the ball. It must give no force and no direction to the ball. Remember, you want a clean shot release. 10). Balance hand influence is probably the most common flaw in shooting mechanics; turning your thumb so that it pushes the ball and providing side spin, for example. It doesn’t help the shot; it doesn’t guide the ball anywhere. Don’t let the balance hand put pressure on the ball and make sure it comes off as the shooting arm extends to thrust the ball.